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From the Journal

Brushing up on Body Brushing

Many of us have heard of dry brushing, but do we really know what the benefits are and why we should buff up on it? Dry brushing holds many a bold claim, such as: stimulating lymph flow which helps to reduce cellulite, buffing away dead skin, increasing blood circulation which tightens the skin, opening up and clearing pores, and supporting muscle tone to name but a few. But what actually is it...


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