It’s Random Acts of Kindness Week!
Kind gestures to practice towards others:
Send somebody a good old-fashioned handwritten note
Reply to a post you enjoy
Kind gestures to practice towards yourself:
Tidy your personal space
A great way to show yourself kindness is by cleaning or tidying your personal space!By tidying up, you show respect for your personal space and help yourself feel more organised and less stressed.
Learn a new skill
No better time than the present (especially with lockdown boredom setting in) learn something new that you’ve wanted to try but haven’t. Whether it’s baking, exercise-related, or anything in between, there are countless opportunities to better yourself. You never know what could become your new favourite hobby.
Drink more water
When you’re healthy and energetic, it is much easier to be kind. If you didn’t already know, you’re 60% water. So for your body to function at its maximum potential, you need to drink at least 8 glasses of water a day. Taking care of your body should be a top priority. Water helps your muscles, mind and everything else that makes you happy and healthy.
Kind gestures to practice towards the environment:
Offset your carbon footprint
Using hot water, cooking our food, driving to work, and online shopping all emit carbon emissions and sometimes these actions cannot be avoided. But, we can ensure that those actions are carbon neutral by recapturing those emissions by planting trees, maintaining rainforests, re-fertilising the oceans or investing in carbon capture technology. All of these methods are carbon negative – they take carbon dioxide out of the atmosphere.
You can now offset the carbon footprint of your Bramley purchase with Greenr. Simply tick the option to add £1 to your order and Greenr will offset the emissions of your shop via one of their reforestation, borehole or fuel-efficient stove projects.
However you choose to celebrate Random Acts of Kindness Week we hope that it encourages everyone to explore the good and make kindness the norm.
The Bramley Team x